In today's episode, we talk to Simon Jeffries. An individual with with an impeccable eye for details when it’s comes to developing strategies to help individuals reach peak performance.
Simon has an impressive background to say the least from serving in the Royal Marine Commandos, working as an SF Operator in the SBS and have if an extensive background working in the Health & Performance Sector. A character that truly understands first hand what it takes to reach the endless possibilities we have when our mindset is set in the right path!
We explore a whole manner of these strategies in todays podcast & Simon takes us through some of his experiences & practices that have allowed him to excel!
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@the.natural.edge || @peakfituk || @coach_dean_hammond
