How can we stop repeating patterns from the past? Thomas Hübl explores what it will take for individuals and societies to respond maturely to the current atmosphere of collective stress and not give in to polarizing and fragmenting forces.
In our lives and in our histories, we see repeating patterns and often react in unhealthy ways. To address these collective issues, we need to look inside—check in with ourselves when we’re triggered, and develop a more fluid and integrated perspective.
Thomas shares how integrating our wounds, practicing embodiment, and developing a more mature inner world can lead to greater clarity, compassion, and capacity to handle stress. Our inner experience has an ecosystemic effect, so we must create spaces, practices, and rituals—a healing architecture to process our past. Only then can we move fluidly into the future and become the wise elders that the world so needs.
Want to watch the video version of the episode on YouTube? Follow this link: https://youtu.be/QuEtyzTfr5w
✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com
Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
✨ Connect with Thomas here:
Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl
Mentioned in this episode:
Collective Trauma Summit 2025
✨ Join us at the 7th annual Collective Trauma Summit, a FREE 7-day online gathering with embodied practices, guided reflection, powerful interviews, and live events, guided by Thomas and over 40 expert leaders in trauma-healing, embodiment, somatics, and social change.
Speakers include Dr. Richard Schwartz, Prentis Hemphill, Cheryl Strayed, Francis Weller, Gabby Bernstein, Rick Hanson, Sonya Renee Taylor, and many more.
This year, we’ve partnered with mission-driven organizations, including the Internal Family Systems Institute, the Embodiment Institute, Poetry Unbound, and more, to help you deepen your understanding of trauma and see how healing can become a force for transformation in your life, your community, and the world.
We hope to see you there!
