Have you heard of decision fatigue? Maybe you have experienced weary, heavy times when making or trying to make a decision?
Decision fatigue is common among us who suffer from chronic illness, pain, trauma & or mental illness.
When we have poor health, our lives quickly become consumed by decisions. Often time pressing & life-altering choices, depending on our conditions.
In today's episode, I share some signs & symptoms you may experience if you suffer from fatigue related to decision-making.
I share in-depth about how decision fatigue impacts our lives with chronic conditions, pain, trauma & mental illness.
Finally, we discuss nine ways we can begin to reduce decision fatigue in our lives, leaving you with some bonus tips & decision-making tools you can try today.
Decision fatigue may be another challenge we face, but I hope you can leave today's episode with more knowledge on how to handle it with confidence.
Please feel free to reach out and connect with me about this episode & anything today by following the appropriate links.
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With love & care,
Your fellow warrior, Host, & Coach,
Amanda Grabb
