Do you wrestle with needing, depending & using pain medication?
If so, this episode is for you. I know from my journey how challenging it can be to accept our need for pain medication.
Especially in a culture & world where we are told we are weak, not trying hard enough or using our pain as an excuse to get high.
All of which is SO far from true. For many of us, pain medication is a stepping stone that allows us to function & thrive.
I cover the common thoughts & emotions we tend to feel towards our pain medication, eight steps we can take to accept our need without the guilt & some loving reminders.
I hope you can leave this episode feeling heard, seen & with a better understanding of how to begin the work on letting go of the guilt & shame of needing pain medication.
If you enjoy this episode, please take a few moments to leave a review now.
https://podcasts.apple.com/ca/podcast/embracing-the-pain/id1616242542?i=1000558100156
If you are looking for help implementing these steps, making wellness with illness, pain & trauma possible & more, please email me at: amanda@embracingthepain.com
Join our free Facebook community, a fantastic community of fellow warriors.
https://www.facebook.com/groups/embracingchronicillnesspaintrumatogether
As always, much love & care,
Your fellow warrior, Host & Coach,
Amanda Grabb