Find yourself wishing you have a "normal" functioning body?
Or
Feeling anger, sadness, loss of self, or shame around your body, with illness and pain?
In today's episode, we cover,
1. What is body betrayal?
2. Common emotions and thoughts associated with it.
3. My personal story working through body betrayal.
4. Eight steps I took, and you can take too, to overcome body betrayal and move towards body empowerment.
I believe body betrayal is a common experience when we deal with chronic illness, pain & trauma.
I hope this episode encourages you today. Please remember to share with your fellow warriors and leave a review today.
Have a fantastic week, my friend.
Connect with me: amanda@embracingthepain.com
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Until Next time,
Your Host, Coach & Fellow Warrior,
Amanda Grabb.
