Description

Are you struggling to find or create a multi-facet support system? 

In today's episode, we discuss the lack of support that many of us face with chronic illness, pain & trauma. 

1. We discuss why it's essential to our recovery & journey to have a multi-facet support system that we can look to for support.
2. How to know what support we need and desire.
3. Ten steps we can take to create a robust support circle. 

Many years into my journey with multiple chronic conditions, pain & trauma, I know how difficult it can be to find and create a support circle.

I remind you that it takes time, but it is POSSIBLE.

It is equally essential for us to do our best to be our number one supporter. I share a few ways we can become a crucial part of our support system. 

I genuinely hope this episode finds you well & that you can begin creating your support system with confidence. 

Don't hesitate to get in touch with me if you are looking for additional guidance on any points I share today. 

Contact me at: amanda@embracingthepain.com.

Join our Facebook Community of fellow warriors now: https://www.facebook.com/groups/embracingchronicillnesspaintrumatogether

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Until next week,

Your fellow warrior, host & coach,

Amanda Grabb