Do you struggle to recognize the person in the mirror? Are you feeling unsure of who you are?
Loss of self & identity is a common obstacle many of us face—some of us before we are diagnosed with our chronic condition, pain or trauma.
Whenever your loss of self may begin, I want you to know it is normal & part of our journey.
Today we discuss how & when loss of self & identity can show up; I answer the question, where does this leave us?
How can we begin to embrace ourselves & begin to feel more like ourselves again?
I invite you to begin working through your loss of identity journey today by following me through my ASSESS reference guide & tool.
Wherever you may be on this journey with chronic illness, pain & trauma, I promise this episode will leave you feeling less alone, heard, seen & ready to embrace yourself as you are now.
** Please have your ASSESS reference guide downloaded & printed to follow along throughout today's episode. **
To grab your free ASSESS reference guide, now visit my website. https://www.embracingthepain.com/
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Until next week,
Your fellow warrior, coach & host,
Amanda Grabb
