Today I share two personal stories of times I endured medical trauma, both quite different yet medical-related trauma.
I want to give you all a trigger warning as this is a delicate topic & could trigger some unwanted feelings or memories for you.
However, I promise that my stories are not graphic. We explore some of the common signs & symptoms that may indicate you suffer from medical trauma.
I share ten ways we can begin to promote healing from our medical-related trauma.
Wherever you find yourself on this journey, know that you are not alone & that healing is possible.
Learn more: https://www.embracingthepain.com/
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Much love & care,
Your fellow warrior, host & coach,
Amanda Grabb
