Sydney Batson (she/her) is a clinical herbalist, reiki practitioner, and amazing human. Her journey to herbalism and energy work is filled with wisdom we can all learn from. She truly walks the talk and I'm so excited to share this conversation with you.

In this episode, we discuss:

- Sydney's story and what brought her to herbalism and energy work

- How herbalism is so much more than just finding herbal alternatives for western medicine and pharmaceuticals 

- Living in reciprocity with the earth

- Some of the ways Sydney connects with nature 

- Embodied resilience and what health means for Sydney

- Where to begin if you are new to or overwhelmed by herbalism and energy work

- The one herb Sydney would give to all of humanity for the times we're living in today

Learn more about Sydney and her work on her website www.sydneybatson.com and on IG @sydney.batson 

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For full show notes, links, and resources, visit the episode website

Connect with me on my website waverlydavis.com and on Instagram @heywaverlydavis