Listen

Description

Being physically and emotionally exhausted—and quick to get angry or frustrated—are classic signs of burnout. And while it’s typically associated with work, it affects all areas of life and can lead to significant health problems. Learn about the signs of burnout and powerful tips for coping on this episode of Cuban & Sooner. 

Connect with Des and Michelle

https://cubansooner.com/

Twitter @CubanSooner 

https://twitter.com/CubanSooner

Instagram @cubanandsooner 

https://www.instagram.com/cubanandsooner

Facebook @CubanSoonerPodcast

https://www.facebook.com/CubanSoonerPodcast

Contact for Speaking Inquiries

https://cubansooner.com/#contact