In this episode, Nineveh explores the impact of dichotomies on our lives, revealing how they create anxiety and rigidity. Using the conflict between motherhood and a career as an example, she highlights the challenges of excelling in both simultaneously. Nineveh emphasizes the significance of self-reflection and journaling to challenge our beliefs and align our actions with our desires. She shares her personal journey of questioning traditional dichotomies, urging us to reevaluate our perception of time and prioritize quality moments. By embracing both possibilities and setting boundaries aligned with our purpose and values, we can reject societal expectations and find fulfillment in multiple areas of life.
Join Nineveh on a journey of reevaluating time, cherishing quality moments, and creating a path that embraces both possibilities. It's time to reject societal expectations and find fulfillment on our own terms.
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HIGHLIGHTS:
The impact of dichotomies and how they create anxiety and rigidity in our lives.
The conflict between motherhood and a career is an example of a common dichotomy.
Self-reflection and journaling are emphasized as tools to challenge our limiting beliefs.
By replacing negative associations with positive ones, we can align our actions with our desires.
Nineveh shares her journey of challenging beliefs and questioning traditional dichotomies.
The importance of creating positive memories and prioritizing what truly matters is highlighted.
Building new beliefs and setting boundaries are advocated to align with one's purpose and values.
The tale of the tortoise and the hare inspires a mindset of embracing both possibilities.
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SOCIAL MEDIA:
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TIME STAMPS:
00:00 - Prelude
00:28 - Suprahumandiet.com
00:59 - Introduction to new episode: The dichotomy in life
02:03 - Facing a dichotomy in 2022, becoming a mom
04:40 - The importance of journaling
07:01 - The only way to arrive at peace is to change beliefs
07:37 - Hypnotic rhythm
08:58 - Dichotomies in life and excuses
11:02 - Resistance to changing belief system
11:37 - Other examples of dichotomies, weight loss, career, business, etc
13:41 - What is the dichotomy between want and why?
14:26 - Identify the first thing that comes to mind
16:21 - Daily trainer app
17:34 - What to ask yourself if you already understand your beliefs?
18:45 - Building and owning a business makes Mike a bad mom
20:48 - Building a business vs being a great mom
21:11 - What happens when your purpose level drops?
22:25 - Spending enough time together
23:10 - What causes parents to create negative memories?
24:43 - By building new beliefs, I had to actually build boundaries!
27:02 - This is what I replaced the belief with
29:15 - The story of the tortoise and the hare
20:26 - Tortoise vs hare mentality
31:28 - Resolve the dichotomy in beliefs
33:05 - Become the tortoise, not the hare
33:45 - How can you support Nineveh?
34:03 END
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