In this episode, Nineveh discusses the importance of transparency and vulnerability in building trust. She shares her personal journey with IVF and how it has triggered anxiety, emphasizing the significance of feeling and processing emotions. Nineveh recommends a therapy app called Bloom and a book called "The Wisdom of Anxiety" by Cheryl Paul, highlighting the idea that anxiety is a signal from the unconscious, urging you to confront unresolved emotions. She also encourages you to embrace your feelings and normalize the human experience of emotion.
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