Anonymous story about someone who has their first panic attack in a year and what they did to get through it. Would you believe this ended as a panic attack success story?
As an anxiety advocate Lisa was the perfect person to join me. Lisa has an inspiring anxiety recovery story of her own (a few episodes ago) and so much positivity to add to this anonymous person's experience.
This story is a nice little reminder that every time we have anxiety attacks, we also get through them. It's ok to feel anxiety, just remember it will pass and you'll also have a "panic attack success" story too.
When was your last panic attack success? I'd love to hear your thoughts! Please, drop your comments below! 👇👇👇
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✨Schedule a time for a chat with me, Emily!
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