Description

In this episode, we are reading the story of an anonymous follower who suffered from work anxiety.

She told us how the pressure and lack of empathy from her bosses and co-workers made her constantly second-guess herself and her professional value.

The need to pay the bills also made her afraid to say "no" and end up accumulating too many responsibilities.

This problematic situation and toxic environment certainly caused her a lot of anxiety, but even though that happened, it helped her establish professional boundaries.

What to do in toxic work environments if you suffer from anxiety and panic attacks? How do we communicate our mental illness and set boundaries at work? Is it our obligation or should work be healthier?

These were some topics I chatted about with my co-host, Charlotte Young, about this story of work anxiety.

Have you ever suffered from anxiety at work? Share in the comments below!👇 👇 👇

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Contact us through e-mail or our social media and share your story! You can:

✨Schedule a time for a chat with me, Emily!

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