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Description

Success is not a one time transformation. It is sequential and a product of your daily habits. In today's episode, you will learn how to identify your habits, acknowledge which ones are effective vs. ineffective habits as well as how to create new ones that will get you closer to your goals. 

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Free Resources:

Books: Atomic Habits by James Clear

The ONE Thing by Gary Keller 

Habit Tracker: The Ultimate Habit Tracker Guide: Why and How to Track Your Habits - James Clear

Habit Worksheet: Jess DeMarchis- Habits.docx - Google Docs

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Stay Connected 

Instagram: @jess_demarchis_coaching

Website: www.jessicademarchis.com