Breakups are hard- whether they are with family, friends or romantic partners. But there are tools that can help you navigate those difficult transitions and associate emotions that I share with you in today's episode.
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Free Resources:
How Not to Die Alone by Logan Ury
Soul Broken by Stephanie Sarazin
The Mastery of Love by Miguel Ruiz
Broken Open by Elizabeth Lesser
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Stay Connected
Instagram: @jess_demarchis_coaching
Website: www.jessicademarchis.com
