Struggle with a distorted sense of responsibility for others' feelings? If so, you may be experiencing some codependent features. Tune in to today's episode to learn what this is, who it affects, and how to manage it to discontinue this unhealthy relationship dynamic.
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Free Resources:
Book: Codependent No More by Melody Beattie
Support Groups: Al-Anon Family Groups
Website: Codependency: What Are The Signs & How To Overcome It (positivepsychology.com)
Co-Dependency | Mental Health America (mhanational.org)
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Instagram: @jess_demarchis_coaching
Website: www.jessicademarchis.com
