In this episode, you will understand the importance of both your rational and emotional mind as well as learn a model to help you integrate both parts of your brain for more balanced decision making.
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Free Resources
Emotional Intelligence 2.0 by Travis Bradberry
WISE Mind Diagram: What is a Wise Mind and How to Find Yours? | ThePleasantMind
MBSR: MBSR Guided Practices - Jefferson University Hospitals
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Stay Connected
Instagram: @jess_demarchis_coaching
Website: www.jessicademarchis.com
