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Description

These 5 fake beliefs you subconsciously carry around are holding you back from experiencing more choice, joy and success. Tune in to learn how to catch and reframe your thoughts to feel more empowered and healthier today. 

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Free Resources

CBT's Cognitive Restructuring (CR) For Tackling Cognitive Distortions (positivepsychology.com)

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Stay Connected 

Instagram: @jess_demarchis_coaching

Website: www.jessicademarchis.com