Most humans engage in thought patterns that distort their reality and negatively impact their experience. And in today's episode, I am sharing three common thinking errors you and/or your coaching clients are likely to experience as well as how to disrupt them.
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Free Resources:
Cognitive Distortions: 22 Examples & Worksheets (& PDF) (positivepsychology.com)
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Instagram: @jess_demarchis_coaching
Website: www.jessicademarchis.com
