What are the characteristics of, and how can you recognize a toxic workplace? Do you know, the four dynamic states of psychological capital? Can you define optimism, and are you able to contrast it against being pessimistic? Is there a difference between being happy or being content? If any of these questions, interest you then I am confident, confident my conversation with psychotherapist, Lindsay Tsang, founder of Happy Hires will provide insights, inspiration and ways to improve your own mental state.