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What are the characteristics of, and how can you recognize a toxic workplace? Do you know, the four dynamic states of psychological capital?  Can you define optimism, and are you able to contrast it  against being pessimistic?  Is there a difference  between being happy or being content?  If any of these questions, interest you then I am confident, confident my conversation  with psychotherapist, Lindsay Tsang, founder of Happy Hires will provide insights, inspiration and ways to improve your own mental state.