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Description

Have you ever wondered what two Intuitive Eating Dietitians talk about? In this episode, you'll find out as Lisa chats with a fellow intuitive eating dietitian, Alex Spicer. Alex, also known as @guilt.free.dietitian on Instagram, helps women quit dieting and end their food guilt! Listen to hear more about Alex's story, why we love intuitive eating (IE), and what our favorite IE resources are.

Alex is also hosting a free SetPoint Webinar on June 6th, 2022 at 7 PM ET. Click here to learn what setpoint weight is and how you can find yours!

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