In this discussion, Troy Bassham and Lanny explore the primary reasons athletes struggle to win, focusing on overthinking and over-trying. They explain that overthinking complicates mental processes and creates doubt, while over-trying involves excessive effort that can hinder performance. Both issues are common among athletes, especially veterans, who may become over-informed by multiple coaching sources. The conversation emphasizes mastering a consistent mental process and execution over worrying about outcomes. They suggest that athletes should focus on their execution rather than the results to improve performance and achieve success.
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