I've been reflecting a lot over the past week on how challenging it is to be a human being right now, given the state of the world, given the state of the political climate, given the emotional angst and grief and pain and fear that is so pervasive. It is challenging to be ourselves, to be embodied, to embrace our own emotional interiors, and for us empaths – who over index on feeling – that much more difficult. However, I do believe that one of the most radical acts we can take right now is to embrace our own humanity, to embrace being a human being, rather than a human doing.Throughout this episode I'll be sharing 12 truths that will help you protect your heart from calcifying and commit to thrive rather than survive as an empath.
Topics:
Episode Resources:
Connect with Catherine:
Work with Catherine:
Interested in working 1:1 with a certified coach on Catherine's team, or joining her in one of her premium mastermind programs? Schedule a low-pressure call to begin the conversation here.
Visit this episode's full show notes page here.
----------------
The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.