Growing up in a Bed & Breakfast, I've always had an appreciation for a neat and organized space. It's one of the reasons why I'm so excited about my conversation with Rebecca Jo-Rushdy, a KonMari® consultant who guides sensitive souls on transformational journeys by decluttering their homes, hearts, and minds into sanctuaries that spark joy and flow. As a fellow empath, Rebecca understands that the practice of decluttering your home is not about just freeing up the physical space. It's also an emotional experience woven with our cherished memories, relationships with our loved ones, and our own evolutions as human beings. From cultivating awareness to setting goals that don't upset your nervous system, you will walk away from this episode with newfound clarity and wisdom on creating a mindful environment that sets you up for success.
Topics
Decluttering 101 and how creating a mindful home environment can help you become the best version of yourself as an empath
Conscious consumption: how to stop feeding into the scarcity mindset and start spending in a way that truly brings you joy
Navigating different phases of life, such as welcoming a new baby or moving, without overspending on things you don't *actually* need
The art of intentionality and how to sort through sentimental possessions, especially as a highly sensitive person
How to start decluttering your space without overwhelming your nervous system
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The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.
