Hey friends!
In this episode, I sit down with Clinical Athlete's very own Zak Gabor and his personal behavior coach Shelly Belk. We go deep into the topic of burnout in high-achieving clinicians and how chronic stress and over-identifying with our professional roles can quietly keep us from taking healthy action. We talk about why so many of us tie our self-worth to productivity, struggle to set boundaries, and wait until we hit a breaking point to ask for help. Zak shares how working with Shelly has improved his mental health and how he shows up in his business and relationships. This conversation is a reminder to separate who you are from what you produce. If you feel stuck this episode is for you!
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