Ingrid Marcroft
"Life doesn't make sense if I'm not helpful."
Ingrid Marcroft
Meet Ingrid. Yogi, wife, mom, singer, creator, Reiki master and co-owner of Upper West Side Yoga Studio. She's also an interfaith minister and considers herself a wellness tour guide. Join us in this beautiful, vulnerable, and often poetic conversation about living a life of service and the challenges that come along the way. There's tons of practical learning and a few practices you can incorporate into your daily living as well.
Sensitivity Warning: Ingrid shares her abortion story early in this episode and also mentions miscarriage
In this episode we discuss:
Holistic lifestyle changes
Yoga
staying present to your feelings
Being a new mom and a new business owner
Abortion and miscarriage
The evolution of a marriage
Keep in touch with Ingrid and Upper West Side Yoga at uwsyoga.com.
