When people don't eat breakfast, it is probably because they don't have time or to lose weight. But let me tell you this, "It's not good for you!". This is another Accountability Call to you to "Eat your breakfast" for a healthier life you want.
In this episode I talked about:
"A healthy breakfast is essential for a productive morning. It provides fuel for your body that needs to function throughout your day. It needs nutrients and fuel for your other organs inside your body to also work. So if you're not careful, it can break or make your diet." - Naz Grimley
Book your free consultation call here: https://calendly.com/fitwithnaz/30minutes
Connect with me:
Instagram: @nazgrimley
Website: www.nazgrimley.com
Linktree: linktr.ee/cincofn
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