How to write and leverage the power of affirmations: https://www.saintbelford.com.au/blogs/blog/how-to-leverage-the-power-of-affirmations
These are the words and messages I desperately needed to hear when I was pregnant with my first but even now that I'm pregnant with my second, I still need these reminders to shift my mindset and protect my mental wellbeing.
So I genuinely hope what I'm about to say will encourage a generous dose of self-kindness, self-love and self-care when you need it most.
