In this episode, Tara Galeano joins me to talk about psychedelic orgasms and reclaiming your sexuality.
She talks about her journey into the space of sexuality, and emphasizes the importance of exploring sexuality and embracing freedom, despite the shame that still surrounds sex and pleasure in society.
Tara further dives into the concept of psychedelic orgasms and how they are experienced, shedding light on the link between desire and arousal. She talks about the issue of shaming one's own sexuality and emphasizes the importance of overcoming societal conditioning and embracing a healthy attitude towards sexual expression.
Author Tara Galeano is a certified sex therapist who has worked with women and couples for over two decades to get their sexy back. She knows that there is pleasure in the body, beyond our wildest dreams, and everyone can access it. In her book "Rediscovering My Body" Tara teaches us how to show up for pleasure.
Through reconnecting with her body, Tara was able to understand what was right and pleasurable for her, how best to proceed from this wisdom, and most importantly, how to teach these valuable lessons to others so that they too can transform their lives and reclaim their sensuality. Tara offers unique couple's retreats, and ceremonial, sensual journeys that open doors to new experiences and communication with oneself and partners.
We get into:
[0:00] Intro
[1:00] How Tara got into this space
[3:55] Why having women approach her about sex and sexuality was surprising
[5:45] Exploring sexuality and wanting freedom
[7:40] The shame that still comes with sex and pleasure
[10:10] The power of an open mind and curiosity
[11:00] Sex when you're sick or have a debilitating diagnosis
[18:45] The biggest issue women have when it comes to accepting their bodies
[26:00] Reclaiming your sexuality
[32:40] What a psychedelic orgasm is
[35:40] How psychedelic orgasms happen
[42:40] The link between desire and arousal
[46:35] Shaming our own sexuality
[50:30] One key thing to take from this episode
Connect with Tara
Instagram: https://www.instagram.com/tara.galeano/
Facebook: https://www.facebook.com/TaraGaleano
LinkedIn: https://www.linkedin.com/in/taragaleano/
Website: https://rediscoveringmybody.com/
Body Wisdom Journal: https://rediscoveringmybody.mykajabi.com/body-wisdom-journal
Connect with me
Instagram: https://www.instagram.com/ownyourerotic
Email us: sexandbacon1@yahoo.com
