Description

Gay Hendricks is a leader in transformation, relationships, and consciousness. He is the author of over 40 books, including The Big Leap and Conscious Loving, the title that landed him an interview on Oprah . He lives in Ojai, California with his bride of 40+ years and together they own and operate the Hendricks Institute.  Gay also writes fictional mystery novels about an ex-monk turned private detective called The Tenzing Norbu Series

In this episode we discussed:

• Structuring your day to support a creative mind
• Self care practices
• Morning Routines
• Food & mental functioning
• Our shared love of mushrooms
• Awareness, Happiness and Pronoia
• The value of opening yourself to pain

Further Reading:

Conscious Living

https://amzn.to/3AloRqG

Tenzing Norbu Series:

https://amzn.to/3QWfHXL

Tenzing Norbu: The First Rule of Ten:

https://amzn.to/3AloRqG

The Big Leap:

https://amzn.to/3ubHAkO

Find Gay Hendricks online:

The Hendricks Institute:

https://hendricks.com/

Instagram:

https://www.instagram.com/hendricks.gay/

LinkedIn:

https://www.linkedin.com/in/gay-hendricks-195a90/

More Interviews with Gay Hendricks:

The Big Leap Podcast:

https://podcasts.apple.com/us/podcast/the-big-leap/id1511306025

The Science of Success: Your Luckiest Year Yet:

https://podcasts.apple.com/us/podcast/your-luckiest-year-ever-the-science-of-luck/id1059509178?i=1000504604489

**Iam a participant in the Amazon Associates Program, an affiliate advertising program designed for us (Empowered Human LLC) to earn a small commission by linking directly to Amazon.com. Any recommended books or products will be through the affiliates program. It is the same cost to you whether you use the link or go directly to Amazon on your own.