Glowing Up Latina rounds out their mental health awareness series by discussing positive self-talk. How you talk to yourself matters and in this episode we go through our journey with positive self-talk and give you some tips on how to speak more love into yourself.
NPR Article: https://www.npr.org/2021/12/09/1062746913/how-to-stop-being-self-critical-and-silence-negative-self-talk
Therapy for Black Girls Podcast: https://open.spotify.com/show/7kPXrtK66kXyiqpKTtsqNN
Mental Health Resources: https://www.instagram.com/p/CdYwxl5FtnW/
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BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com.
