Welcome once again to The Million Dollar Relationships podcast! Today, we are being joined by Dr. Jeff Spencer. Jeff is a world-renowned sports scientist and coach who has worked with numerous Olympians, Tour de France cyclists, and professional athletes. He has a Doctorate in Chiropractic and a Bachelor's degree in Physical Education and has also completed advanced studies in sports nutrition and exercise physiology. Throughout his career, Jeff has been a pivotal figure in the success of many athletes, providing them with his expertise in biomechanics, injury prevention, and performance optimization. He has also developed numerous training programs and products that have helped athletes from various disciplines achieve their goals. Aside from his work in sports, Jeff is also a renowned motivational speaker and author. He has written several books on the subject of success and has shared his insights with countless individuals and organizations through his speaking engagements. Jeff's contributions to the field of sports science have been recognized globally, and he has received numerous awards and accolades for his work. He continues to inspire and empower athletes and individuals from all walks of life to achieve their full potential.
In today’s episode, Kevin and Jeff talk about their personal connection through adoption and valuing relationships beyond financial gain. Jeff is an advisor who helps individuals, teams, and organizations avoid problems and create certainty. He shares how he adopted a severely malnourished child and emphasizes the importance of intention and trust. Jeff encourages listeners to choose a more empowering narrative and push survival reflexes into the background to create meaning in their lives. As entrepreneurs, relationships are our most valuable asset, and we should never underestimate the value of our contribution to humanity.
Join Kevin and Jeff as they explore what it takes to succeed without burning out in today's fast-paced world.
[00:00 - 15:27] Winning Big Without Burning Out
· Jeff works with high-performing entrepreneurs to help them succeed without burning out
· He takes a comprehensive approach to their personal and professional lives
· He became an Olympian at the age of 17 and studied sports science at USC.
· He had three pivotal influences in his life: a cycling coach who taught him how to win as a learned skill, a Victorian board who exposed him to classical literature and music, and a cycling world mentor who taught him about heart and soul.
[15:27 - 30:56] How one person changed Jeff's life and led him to success
· Jeff shares his story about his second angel, who helped him develop confidence and belief in himself.
· This experience allowed Jeff to become an Olympian, develop his glass career, adopt his daughter, and become an International Sports Chiropractor of the Year.
· Jeff's second angel gave him permission to believe in himself and find a way beyond any circumstance.
· He highlights the importance of the stories we tell ourselves and the meaning we choose to place on experiences.
[30:56 - 38:58] Understanding the Dual Mentalities
· Jeff explains what are the differences between the dual mentalities of the human mindset and the champion's mind.
· He stresses the goal of pursuing and manifesting gifts, goals, and potential as a champion
· He also discusses why we should never underestimate the value of our contribution to humanity
[38:58 - 42:32] Closing Statements
· Follow Jeff on LinkedIn and Facebook. Also, be sure to check his webpage at https://www.drjeffspencer.com
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Tweetable Quotes
"Never consider anything you do as insignificant, for the ripple effect can be far-reaching. Embrace your gifts, build upon them, and create a life of meaning based on your impact." – Jeff Spencer