Today's episode features Dr. Steffany Mohan, an esteemed dentist turned life coach from Iowa. Mother of four, Steffany shares her transformational journey, revealing that embracing imperfections spurred personal growth and mental health protection. Initially, her focus was on oral health and overall well-being, guiding patients towards a healthier lifestyle through dental care and lifestyle modifications. Yet, her journey extended beyond dentistry. She now uses her knowledge to inspire and mentor individuals, particularly those wrestling with perfectionism. Steffany discusses how a change in mindset positively influenced her relationships, especially with her children, replacing judgment with empathy. Together with Kevin, she underscores the importance of mental health, arguing that self-protection starts from within and that acknowledging our struggles often strengthens bonds.
Could a shift in perspective improve your relationships and mental health? This episode invites you to discover this possibility. Dr. Steffany Mohan's honesty, strength, and commitment to using her experiences to guide others are bound to leave a deep impression.
[00:00 – 15:28] Transforming Crisis into Opportunity
[15:29 – 36:48] Discovering Success and Fulfillment
[36:49 – 39:14] Closing Statements
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Tweetable Quotes
“I don't believe that things happen by chance. I'm a deeply faith-filled person. I really believe that God actually plans out our entire life.” – Dr. Steffany Mohan
“Nothing ever happens to me. Everything happens for me.” – Dr. Steffany Mohan