Description

It was a fire that started at the back of my throat. With each complaint or whiny response, that ball of flames grew. Until I finally screamed at them. The most innocent and convenient targets. My children.

Have you ever had a day like that? I'm Janie Porter -- mom of 4 and joy coach -- and let me tell you: I've had so many regrets over the years about the emotions I've unleashed on my children. In this episode of She Just Glows: The Podcast, I'm reading a favorite post about that oh-so-relatable rage moment, and sharing the powerful tools that are helping me move forward in my motherhood. Without the shame.

What you'll learn in this episode:

• 3 safeguards you can start today to stop the yelling
• How to dispel the shame + shock of the yell
• The difference between good + bad anger
• Why it's helpful for your kids to see you angry

Post mentioned in this episode:

• Dear Depressed Moms, You're Not Alone
• Your Kids' Bad Behavior After School Means You're A Great Parent
• 16 Real Ways To Stop Yelling At Your Kids

Learn more about working with me and read 400+ inspiring posts at She Just Glows.

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