Description

Come join us for a conversation (I made her rip up her notes!) with brilliant writer & couples therapist, Alicia Muñoz. I’ve witnessed her in her unfolding for the last few years and let me tell you - it has been an honor to watch her on her journey. Today we dive into control (and how Alicia ultimately learned to surrender), leaning into support, and filling up with stillness and pleasure. If you struggle with letting go of control or asking for what you need - this one’s definitely for you. We dive into:

• How Alicia used control in her life and what she worked through to surrender instead
• Her experience of hitting bottom with a divorce in her late 20s - and what helped her move through it
• The difference between love and need
• Attachment traumas and the role they play in our need for control
• Expressing your true desires in partnership
• And more

Alicia Muñoz, LPC, is a certified couples therapist, and author of four books, including Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nourish Love, Trust, and Connection With Your Partner (New Harbinger Publications, 2022). 

Connect with Alicia here:

IG: https://www.instagram.com/aliciamunozcouples/ 

Connect with me and let’s go deeper:

Website: https://www.taoofpo.com 

IG: https://www.instagram.com/pohong.yu/

FB: https://www.facebook.com/pohong.yu/