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The grey area - the mundane, subtle, in-between work of healing.

Are you avoiding this space? Maybe you’re even spiritually bypassing it so you don’t have to actually be with “the thing” that needs attention? 

This week’s episode was inspired by a recent call I had with the women in my anger alchemy group. We discussed this idea of the black, white & grey of the healing process, the tricky ways we can block ourselves from being present with our anger (or any other thing we want to heal), and why being exactly where you are - in that in-between space - is exactly what your emotional alchemy requires. 

I dive into:

Learn more about RIP Resentment: https://www.taoofpo.com/rip-resentment-course

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