"My heart is racing. I can move in a chair but I can't get up. Racing thoughts of all the possible 'what if's'. The usual crying. Not being able to breathe…."
Today's guest is Lisa, who struggled for years with anxiety, depression, and ADHD. Lisa talks about her symptoms, the ways she coped, treatments she explored, and the challenges of the these comorbidities.
Host: Dr. Melissa Mork
Producer: Keegan Goldfarb
Facebook: Mental Health with Dr. Melissa Mork
Instagram: @mentalhealthwithdr.melissamork
Twitter: @MelissaMorkPod
This podcast is not intended as therapy. If you or someone you know is struggling with a mental illness, please refer to the following resources.
National Suicide Prevention Lifeline: 1-800-273-8255 https://suicidepreventionlifeline.org/chat
National Alliance on Mental Illness: 1-800-950-6264 https://www.nami.org/Home
Crisis Text Line: Within the US, text HOME to 741741
How to find a therapist: If insured, check your insurance company website to find a provider, seek referral from your primary care physician, or use www.psychologytoday.com to locate someone in your area.
