What if nothing around you felt real? What if it felt like everything - mentally, emotionally, even physically - didn't actually exist? Today's guest is Emily, who tells her story of depersonalization/derealization, depressions and grief.
Host: Dr. Melissa Mork
Producer: Keegan Goldfarb and Jason Rackow
Facebook: Mental Health with Dr. Melissa Mork
Instagram: @mentalhealthwithdr.melissamork
Twitter: @MelissaMorkPod
This podcast is not intended as therapy. If you or someone you know is struggling with a mental illness, please refer to the following resources.
National Suicide Prevention Lifeline: 1-800-273-8255 https://suicidepreventionlifeline.org/chat
National Alliance on Mental Illness: 1-800-950-6264 https://www.nami.org/Home
Crisis Text Line: Within the US, text HOME to 741741
How to find a therapist: If insured, check your insurance company website to find a provider, seek referral from your primary care physician, or use www.psychologytoday.com to locate someone in your area.
Trauma-Informed Care Implementation Resource Center