Today's guest is Abby, who works with patients who experience a variety of issues, but today she talks about various methods for treating trauma.
Host: Dr. Melissa Mork
Producer: Keegan Goldfarb
Email: mentalhealthpodcast@unwsp.edu
Facebook: Mental Health with Dr. Melissa Mork
Instagram: @mentalhealthwithdr.melissamork
LinkedIn: https://www.linkedin.com/company/mental-health-with-dr-melissa-mork
Twitter: @MelissaMorkPod
This podcast is not intended as therapy. If you or someone you know is struggling with a mental illness, please refer to the following resources.
Suicide Lifeline: Dial 988 https://988lifeline.org/talk-to-someone-now/
National Alliance on Mental Illness: 1-800-950-6264 https://www.nami.org/Home
Crisis Text Line: Within the US, text HOME to 741741
Ways to find a therapist:
· If you have insurance, check your insurance company's website to find a provider in Behavioral Health.
· Ask your employer if they participate in an Employee Assistance Program.
· Request a referral for a mental health provider from your primary care physician.
· Use www.psychologytoday.com to locate a counselor in your area.
Find a support group for Postpartum peer-to-peer support: https://www.postpartum.net/get-help/psi-online-support-meetings/
