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What is the single most important factor in child resilience? Join me in this story of Tia and her remarkable journey.

Email: mentalhealthpodcast@unwsp.edu      

Facebook: Mental Health with Dr. Melissa Mork      

Instagram: @mentalhealthwithdr.melissamork      

LinkedIn: https://www.linkedin.com/company/mental-health-with-dr-melissa-mork      

Twitter: @MelissaMorkPod             

This podcast is not intended as therapy. If you or someone you know is struggling with a mental illness, please refer to the following resources.       Suicide Hotline: dial 988  

National Suicide Prevention Lifeline: 1-800-273-8255  https://suicidepreventionlifeline.org/chat   

National Alliance on Mental Illness: 1-800-950-6264   https://www.nami.org/Home   

Crisis Text Line: Within the US, text HOME to 741741   

Addiction Center: https://www.addictioncenter.com/addiction/addiction-and-suicide/     

Ways to find a therapist:     If you have insurance, check your insurance company website to find a provider in Behavioral Health.    

Ask your employer if they participate in an Employee Assistance Program.     Request a referral for a mental health provider from your primary care physician.    

Use www.psychologytoday.com to locate a counselor in your area.