My guest on this episode is Nina. Following the death of her young adult daughter, combined with the trauma of the onset of a global pandemic, and juggling multiple other stressors, Nina fell into a depression that shook her to her core.
Producer: Keegan Goldfarb
Host: Dr. Melissa Mork
Instagram: @mentalhealthwithdr.melissamork
Twitter: @MelissaMorkPod
This podcast is not intended as therapy. If you or someone you know is struggling with a mental illness, please refer to the following resources.
National Suicide Prevention Lifeline: 1-800-273-8255 or https://suicidepreventionlifeline.org
National Alliance on Mental Illness: 1-800-950-6264 or https://nami.org/About-Mental-Illness
Crisis Text Line (within the US): text HOME to 741741 or https://www.crisistextline.org
How to find a therapist If you are insured, check your insurance company website to find a provider. If you are employed, your employer may offer employee assistance programs (EAP). You can ask your primary care physician if they have any referrals for you. You can also use reliable online databases like https://locator.apa.org/ or www.psychologytoday.com.
