My guest on this episode is Lindsay. She experienced symptoms of Anxiety as a child, but developed a severe panic disorder during Covid that became terrifying and emotionally paralyzing. Please note: the contents of this episode may be triggering for some. Listeners be advised.
Producer: Keegan Goldfarb
Host: Dr. Melissa Mork
Facebook: Mental Health with Dr. Melissa Mork
Instagram: @mentalhealthwithdr.melissamork
Twitter: @MelissaMorkPod
This podcast is not intended as therapy. If you or someone you know is struggling with a mental illness, please refer to the following resources.
National Suicide Prevention Lifeline: 1-800-273-8255 or https://suicidepreventionlifeline.org
National Alliance on Mental Illness: 1-800-950-6264 or https://nami.org/About-Mental-Illness
Crisis Text Line (within the US): text HOME to 741741 or https://www.crisistextline.org
How to find a therapist If you are insured, check your insurance company website to find a provider. If you are employed, your employer may offer employee assistance programs (EAP). You can ask your primary care physician if they have any referrals for you. You can also use reliable online databases like https://locator.apa.org/ or www.psychologytoday.com.
