Listen

Description

For years I have attended and love Zin Yoga. Not what you are thinking of lots of movement and pretzel twists. This is like taking a beautiful guided NAP.

After attending a session one week and feeling like million bucks, I started thinking how I could integrate Zin into my daily life....and we have Zintegration. Learn how you can make this one #livesimple shift to change your day and your outlook.

More episodes of HR to HX at StacieBaird.com

Yin Yoga App by Lux Publica (iOS | Android)