EPISODE 110
Meditation of Self-Worth: Lessons From A Rose
I love guiding my students through this short meditation. During a recent class, I recorded it and I'd like to share it with you. Find a quiet spot, grab your headphones, and settle in to experience this awareness meditation. When you are done, write it all down: everything you saw, heard, and felt. Journal about the emotions that presented themselves and what they have to do with your feelings of self-worth. Learn from this practice. If you would like help interpreting what you went through, feel free to email me. dboylemedium@gmail.com
We are scheduling now for Season Two. If you are interested in receiving a reading with a loved one in the afterlife, or a soul existence reading as part of a future episode, contact linkingpodcast@gmail.com.
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You can find out more about Donna here: https://linktr.ee/donnaboylemedium
To schedule a private or group reading, or if you'd like your own Spirit Dictionary reading, contact Donna at dboylemedium@gmail.comProducer and editor: Donna Boyle
Music from Freesound.org
Opening: CD_PLENITUDE_002 kevp888 Closing: Pinecone ambient evanjones4
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