Show Notes: erickrheam.com/083
In this energizing episode, Erick unpacks the power of a consistent morning routine and how it sets the tone for the rest of your day.
He shares his own practices—hydration, journaling, exercise, and spiritual reflection—and explains how each one fuels clarity, focus, and balance. You'll learn why mornings are the key to breaking free from chaos and how even a few intentional minutes can create a ripple effect on your productivity and peace.
If your mornings feel rushed, scattered, or draining, this episode will inspire you to slow down, reset, and create space for what matters most.
