Even though we start with some nonsense, it's important to have realistic goal setting. What is your starting point? What can/should you do to get going? A lot of people have an athletic background, but now are starting from scratch. This is a difficult mental process, but understanding the reality of your starting point is vital to success.
Go get some supplements:
www.legionathletics.com, use code: ARAM
You can find us on Instagram:
Aram: @4weeks2thebeach
Jim: @jimmynutrition
If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me
If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule
You can also get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop
