Enjoy or ignore the first 4 minutes as they pretend to be on opioids while taping this episode. This week Aram and Jim talk about the metabolism and the idea of it being broken. Can it be? If so, how can you fix it? This topic is often debated, but you will have a much better understanding of the importance of food intake and weight training on your metabolism.
Go get some supplements:
www.legionathletics.com, use code: ARAM
You can find us on Instagram:
Aram: @4weeks2thebeach
Jim: @jimmynutrition
If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me
If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule
You can also get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop
