Listen

Description

Does your Grandma tell you running is bad for your knees? Do other runners say you have to run a certain pace to be considered a REAL runner? Or perhaps do you think you can't walk at all during a race? Josh & Blu are BUSTING these (and many more) running myths!

What constitutes being a REAL runner? A lot less you may think!

--

Follow The Party in the Back on Facebook, Instagram and Twitter. Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.