I believe that the number 1 thing keeping you from achieving your goals is discipline and so in this episode of So Much More, I am dropping some mindset magic on how to actually develop discipline and then crush those goals you have for yourself.
You’re going to get a simple and actionable 6 step process to guide you through the process of developing discipline.
So, get ready to change your mindset and develop unbreakable discipline in the next 25 minutes.
TIMESTAMPS
(01:22) - Introduction
(04:06) - How to Attack Your Goal
(07:17) - Changes are never easy to make
(11:28) - Step towards powerful Discipline
(12:43) - Step 1 Optimising Your Mind And Body
(14:44) - Step 2 Getting Hyped on yourself
(17:19) - Step 3 Aiming at something you care deeply about
(18:32) - Step 4 Building This Discipline into your Identity
(20:51) - Step 5 Trap Yourself with being congruent
(21:43) - Step 6 Create a Rule Set for Yourself
(24:11) - Recap
EPISODE LINKS
Check out the website - https://www.carolelizabeth.com/
DM me on instagram - @iam_carolelizabeth
Text me at - 4047371037
Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!
